Beyond the Symptoms: How Distance Healing Sessions Bring Deep Relief Through Understanding
Wednesday, April 30, 2025
Have you ever felt like no one truly gets what you’re going through?
You explain the pain. You describe the fatigue. You share your symptoms again and again. And still… it feels like no one sees the whole of you. Just fragments. Just a checklist. Just “try this medication or supplement and see if it helps.”
I’ve been there.
And it’s one of the main reasons why I do the work I do — offering Distance Healing Sessions that go far beyond symptoms.
Because healing isn’t just about treating a symptom. It’s about feeling seen, heard, and understood on a soul level.
What Happens During a Distance Healing Session
Every session I offer is unique because every person is unique.
Even at a distance — whether you’re across the country or across the world — I tune in energetically to your body, your nervous system, and your field. Through medical intuition and energy sensing, I listen to what your body is really trying to say beneath the symptoms.
Often, the root cause isn’t what you expect.
Yes, it might be hormonal. Or gut-related. Or inflammatory.
But underneath that, I often find:
Deep layers of unresolved emotional tension
Unprocessed grief or anger
A protective pattern your body created long ago that’s now causing pain
Or even a spiritual disconnection that’s creating energetic fragmentation
During sessions, I gently share what’s presenting — and reflect it back to you with clarity and compassion.
Why Feeling Understood Is Essential to Healing
This is where the magic begins.
Time and time again, I hear people say things like:
“Yes, that’s exactly how I feel.”
“That makes so much sense I just didn’t know how to put it into words.”
“I finally feel like someone gets it.”
When you feel truly understood — not just medically, but energetically and emotionally — your body responds.
The nervous system begins to settle.
The fight-or-flight tension starts to dissolve.
Energy begins to move.
The body receives permission to let go and release.
Being understood is more than comforting. It’s biologically healing.
Listening Beyond the Words
What I do in these sessions isn’t just diagnosis or energy clearing — it’s deep listening.
Not just to your words, but to your soul.
Because your body always has something to say:
A tight neck might be guarding unspoken words
A heavy chest might be carrying unresolved grief
A tired body might be protecting you from trauma that hasn’t yet felt safe to surface
In a safe, grounded space, I help your body feel that it’s finally safe to speak.
The Power of Being Witnessed in Healing
There is something incredibly sacred about someone reflecting their inner truth without judgment.
It’s not always about giving advice or fixing you — because you’re not broken.
It’s about saying:
“I see you. I hear you. I feel the weight you’ve been carrying — and you don’t have to hold it alone anymore.”
That kind of presence is rare.
That kind of understanding opens doors that no medication, supplement or strategy can.
Real Healing Begins with Wholeness
Symptoms are messengers. They are your body’s way of waving a flag and saying, “Pay attention.”
But so often, we get caught up chasing the symptom — instead of asking the deeper question:
“What is this pain trying to teach me?”
“What story needs to be heard?”
“Where did I stop trusting my body?”
In my Distance Healing Sessions, I help you tune back into those messages.
I guide you gently toward your root cause — and help bring your system back into alignment, clarity, and peace.
Final Thoughts
If you’ve been trying everything and still feel unseen…
If your symptoms don’t make sense on paper…
If your heart just needs to feel heard and held…
This work is for you.
You are not alone.
You are not imagining it.
Your body is wise.
And healing begins the moment someone truly listens.
If you’re ready to explore what your body is trying to tell you — and finally feel seen, heard, and energetically supported — I’d be honored to hold space with you.
You don’t have to heal alone.
Let’s uncover the root together.
Why Peace of Mind is the Missing Piece to Deep, True Healing
Monday, April 28, 2025
Imagine this:
What if your body could heal faster—naturally and effortlessly?
If you’re someone who struggles with...
Chronic stress, fear, anger, or worry
Lingering inflammation or stubborn pain
Fatigue that no amount of sleep seems to fix
Sleepless nights and restless thoughts
...then this message is for you.
Because here's the truth:
No supplement, no diet, no exercise routine can fully work if your mind is at war.
Your body, mind, and soul were designed by God to heal—but healing can't happen in chaos. It happens in peace.
And that’s why cultivating Peace of Mind is not just helpful—it’s essential.
Why Peace of Mind Changes Everything
1. It Shifts Your Nervous System into Healing Mode
When your mind is calm, your body leaves "fight or flight" survival mode and enters "rest, digest, and repair" mode.
Only here can your body truly:
Repair damaged tissues
Balance hormones
Digest food properly
Detoxify waste efficiently
Strengthen your immune system
Without peace, healing is like trying to grow a garden during a hurricane.
2. It Lowers Inflammation at the Source
Chronic stress floods your body with inflammatory chemicals like cortisol and adrenaline.
But peace? Peace does the opposite.
It lowers cortisol, calms cytokine storms, and boosts healing molecules like serotonin and oxytocin.
Peace isn’t passive.
It’s one of the most powerful anti-inflammatories you have.
3. It Unlocks Energy Flow
From an energy medicine perspective, a stressed mind creates blockages in your body’s vital energy field.
Peace of mind acts like an inner river that clears those blockages and restores:
Smooth circulation through meridians and chakras
The release of trapped trauma and emotional debris
Your connection to your natural inner light
When peace returns, energy flows freely again—and so does healing.
4. It Strengthens Your Immune System
Research shows that people who cultivate peace—through prayer, meditation, or stillness—have:
More resilient immune responses
Higher natural killer cell activity
Faster wound healing
The immune system doesn’t just react to germs.
It listens to the emotional environment inside you.
5. It Reprograms Your Body’s Inner Signals
Every thought you think is a signal to your body.
Peaceful thoughts whisper:
"You are safe."
"You are strong."
"You are healing."
Fear-based thoughts scream the opposite.
The more you speak peace into your cells, the more your biology mirrors that truth.
Quick Snapshot:
Without Peace of Mind With Peace of Mind
Chronic stress responses Calm, healing responses
Increased systemic inflammation Reduced inflammation
Blocked energetic flow Free-flowing energy
Weakened immunity Strengthened immunity
Fear-driven internal messaging Safety and healing messaging
Final Thought:
Peace isn’t just a feeling. It’s a healing frequency.
When you commit to cultivating peace of mind, you create the fertile soil your body needs to repair, renew, and thrive.
The miracle you’re seeking isn’t somewhere far off.
It’s waiting for you—inside the stillness, inside the surrender, inside the peace.
Why Pain Can Increase After an Energy Healing (or Massage) – And What to Do About It
Thursday, March 20, 2025
Have you ever had an amazing energy healing or deep massage, only to wake up the next day feeling worse than before? Maybe your pain initially disappeared, but then suddenly came back stronger.
If this has happened to you, don’t panic—it’s a normal part of the healing process! This reaction, often called a healing crisis or detox response, happens because your body is releasing toxins faster than it can eliminate them. But the good news? There are ways to ease the process and support your body while it heals.
Let’s break it down.
1. Toxins Are Being Released Faster Than Your Body Can Eliminate
When you receive energy healing or a deep tissue massage, it stimulates cellular detoxification. This means stored toxins, metabolic waste, and emotional blockages get released into the bloodstream. If your body isn’t eliminating them fast enough, they can temporarily cause:
Muscle aches
Fatigue
Headaches
Inflammation
What to Do:
✅ Drink plenty of water with lemon to support detoxification.
✅ Eat fiber-rich foods (chia seeds, greens, flaxseeds) to help flush toxins out.
✅ Take a binder like zeolite or activated charcoal to prevent toxin reabsorption.
2. Your Immune System is Activated
Energy work can stimulate the immune system, triggering an inflammatory response—especially if you have chronic infections, yeast overgrowth (candida), or gut imbalances. Your body is working hard to heal, but in the process, it may feel worse before it feels better.
What to Do:
✅ Reduce inflammation with omega-3s, turmeric, and magnesium.
✅ Get plenty of rest to let your body recover.
✅ Drink herbal teas (like ginger or stinging nettle) to calm inflammation.
3. Toxins Stored in Fat Cells Are Being Released
Did you know that toxins love to hide in fat cells? When you receive energy healing or massage, it can mobilize these toxins into circulation, temporarily making you feel worse.
Common symptoms include:
Joint pain
Brain fog
Fatigue
Skin breakouts
What to Do:
✅ Sweat it out! Try a sauna, hot bath, or exercise to help move toxins out.
✅ Dry brushing stimulates the lymphatic system for better detox.
✅ Take activated charcoal or zeolite to absorb and remove toxins safely.
4. Dehydration & Electrolyte Imbalance
When your body releases toxins, it can flush out essential minerals like magnesium, potassium, and sodium. This can leave you feeling:
Lightheaded or dizzy
Sore and crampy
More fatigued than usual
What to Do:
✅ Hydrate, hydrate, hydrate! Drink coconut water or electrolyte-rich drinks.
✅ Add Himalayan salt to your water for natural minerals.
✅ Eat mineral-rich foods like bananas, avocados, and leafy greens.
5. Emotional Detox & Energy Shifts
Energy healing doesn’t just detox the body—it also releases stored emotional trauma. Old wounds, suppressed emotions, and stress patterns may rise to the surface, making you feel:
More emotional (sad, anxious, angry)
Overwhelmed or restless
Energetically drained
What to Do:
✅ Practice deep breathing & meditation to calm your nervous system.
✅ Journal your emotions—writing can help release emotional energy.
✅ Move your body gently with yoga or stretching to process stored emotions.
Final Thoughts: Detox Pain is Temporary!
If you feel worse after a healing session, don’t panic—it’s just your body clearing out old energy, toxins, and emotions. Think of it like a storm before the calm—a sign that your body is healing, not hurting.
Listen to your body—rest when needed.
Support your detox pathways with hydration, nutrition, and movement.
Be patient—healing takes time, but it’s always worth it.
✨ The pain is temporary, but the healing is life-changing! ✨
Have you ever experienced a healing crisis? What helped you get through it? Comment below!
Samantha had always been the strong one. The one who juggled work, family, and friendships effortlessly. But at 47, something felt off.
It started with fatigue—not the usual end-of-day tiredness, but an exhaustion so deep it felt like her body was running on empty. Climbing stairs left her breathless, and simple tasks felt overwhelming.
Then came the brain fog. Samantha, once sharp and quick-witted, found herself forgetting appointments, struggling to focus, and losing words mid-sentence.
One night, after a stressful day, a sudden tightness in her chest stopped her in her tracks. It wasn’t sharp, just adeep pressure that refused to go away. She brushed it off as stress—until her left arm tingled, and dizziness set in.
Her husband, seeing the panic in her eyes, rushed her to the ER.
The Diagnosis That Changed Everything
"Your cholesterol is high, and your blood pressure is through the roof," the doctor said. "Samantha, you’re having the warning signs of heart disease."
Heart disease? That was for older people, smokers, or unhealthy eaters—not her.
But the truth was undeniable. Years of stress, late nights, skipping workouts, and emotional suppression had caught up with her.
She felt fear creeping in. Would she have a heart attack? Would she see her kids grow up?
Then came the guilt. Had she ignored the signs? Was she responsible for this?
And the depression—a heavy cloud of sadness, making her feel like a prisoner in her own body.
The Emotional Toll of Heart Disease
Samantha wasn’t just battling a physical condition—her emotions and mind were unraveling.
Fear & Anxiety: Every heartbeat felt like a ticking time bomb. Any chest discomfort made her panic.
Brain Fog & Mental Fatigue: Even on good days, she felt mentally drained, struggling to process information.
Isolation & Depression: She withdrew from social events, feeling like a burden rather than the vibrant woman she once was.
Frustration & Anger: She felt betrayed by her own body—how could it fail her when she had so much life left to live?
Her doctor suggested lifestyle changes, stress management, and a heart-healthy diet, but Samantha knew she needed more than just medicine.
Choosing to Heal—Mind & Heart
One evening, after a particularly tough day, she sat in front of a mirror and whispered, "I don’t want to live in fear anymore."
That was the moment she decided to fight back.
She started morning walks, feeling her heart grow stronger with every step.
She practiced deep breathing and meditation, calming her anxious mind.
She embraced heart-healthy foods, nourishing her body from the inside out.
She journaled her emotions, releasing the guilt and frustration she had buried.
She reconnected with friends and family, choosing love over isolation.
As weeks passed, her energyreturned, her thoughts became clearer, and for the first time in a long time—she felt like herself again.
At her next checkup, her doctor smiled. "Your numbers are improving, Samantha. Keep going."
And she did. Not just for her heart, but for her mind, her emotions, and the life she still had ahead of her.
The Takeaway: Healing Is More Than Physical
Heart disease isn’t just about clogged arteries—it’s about mental and emotional well-being too. Samantha learned that healing starts from within, and the heart and mind must heal together.
"Your heart doesn’t just beat—it feels, thinks, and carries your life. Treat it with love."
Have you ever experienced emotional struggles linked to heart health or other health problems?Let’s talk!
As we step into 2025, my guides have urged me to share a message about the frequency of love.
Before diving into why love is so crucial, let’s reflect on what this year signifies. 2025 is a year of truth, change, endings, and new beginnings. It’s a time to complete old chapters in our lives to make room for fresh projects, new ways of being, and exciting adventures. Change is inevitable this year, and to navigate it effectively, we need to anchor ourselves in truth—and truth requires love.
A Year of Completion and Transformation
To welcome the new, we must first release old energies. This year promises to be a whirlwind of activity, both in our personal lives and on the global stage.
My guides have shown me that in the realms of health and medicine, groundbreaking advancements are on the horizon. From holistic and medical breakthroughs in cancer treatments and anti-aging technologies to innovations in memory enhancement and brain function, there’s a lot to be hopeful for. Imagine growing telomeres to age backwards or unlocking the full potential of our brains!
On a global scale, outdated systems will crumble, paving the way for a more connected and loving world. This process won’t be without its challenges, but it is necessary for meaningful progress.
My guides emphasized the urgency of focusing on love’s frequency to heal ourselves, our planet, and our communities. In the face of rapid change and uncertainty, love can bring peace and stability.
The Frequency of Love
Love is the highest vibrational emotion. It has the power to transform, heal, and restore. Whether we’re grappling with feelings of inadequacy, heartbreak, or past wounds, love can lead us to wholeness. I’ve experienced this truth firsthand.
In 2012, a brain injury left me with chronic pain for years. Despite consulting countless doctors and healers, nothing seemed to work. Finally, I turned inward and asked my intuition why I was in pain. The answer was simple but profound: “You just have to love yourself.”
This realization marked the beginning of a transformative journey. By embracing self-love, I was able to heal. The injury may have triggered my pain, but it was the lack of love for my body that prolonged it.
Love as a Healer
Science supports what many of us intuitively know: love heals.
Studies show that love reduces stress hormones like cortisol, lowers blood pressure and pain, boosts immunity, promotes tissue repair, and improves sleep. It even aids in cellular repair and balances the immune system. Could it be that love changes the vibrational frequency of our cells, guiding them toward healing?
While medicine, herbs, and other treatments are powerful, the most profound healing begins in the heart. Love dissolves stress, strengthens immunity, and fosters longevity. It reconnects us to ourselves and others, softens hardened hearts, and helps us release emotions like anger, guilt, and fear. Love is the ultimate catalyst for healing chronic illnesses and emotional wounds.
The Importance of Self-Love
Self-love is where healing begins. Too often, we extend compassion to others while neglecting ourselves. We criticize our flaws, doubt our worth, and strive to meet unrealistic standards. But to truly love ourselves is to honor our journey—to appreciate the simple joys, set healthy boundaries, and practice self-care.
The energy of 2025 demands self-love. Without it, we cannot stand in our truth or radiate love outward. As the world undergoes massive changes, self-love becomes essential for fostering peace, hope, and positive transformation.
Practical Ways to Practice Love
Incorporating love into your daily life can be simple yet powerful:
Speak words of kindness and encouragement to yourself and others.
Practice gratitude by focusing on the good in your life.
Forgive yourself and those who’ve hurt you.
Say “I love you” to yourself and feel its transformative energy.
Take a moment now to say “I love you” to yourself. Feel the shift that love creates within your body. It’s a remarkable tool for healing.
Throughout history and across cultures, the power of love has been recognized for its ability to heal and connect.
In 2025, love has the potential to create a ripple effect, bringing positive change to individuals and communities alike. This year, as you face endings and new beginnings, let love guide you.
Let love be your compass in 2025. Allow it to heal you from the inside out, and watch as its transformative power extends to the world around you.
Why you need good energy flow in your body to be healthy.
Good energy flow in your body is essential for health because energy underpins the functioning of every system in your body. Disruptions or blockages in this flow can lead to physical ailments, mental stress, emotional imbalance, and spiritualdisconnection.
Here's why maintaining good energy flow is vital:
1. Supports Physical Function
Cellular Health: Energy fuels your cells to perform vital functions like repair, regeneration, and detoxification.
Organ Efficiency: Free-flowing energy ensures your organs receive the necessary vitality to function optimally.
Healing and Immunity: Proper energy flow strengthens your immune system and accelerates your body’s natural healing processes.
2. Enhances Mental Clarity
Focus and Concentration: Smooth energy flow to your brain enhances cognitive abilities like memory, focus, and decision-making.
Stress Reduction: Proper energy flow calms your mind, reducing stress and preventing overactivity.
Mental Resilience: Balanced energy supports your ability to handle mental challenges and recover from setbacks.
3. Balances Emotions
Emotional Processing: Good energy flow allows your emotions to move freely, preventing the buildup of unresolved feelings.
Emotional Stability: A balanced energy system fosters emotional equilibrium, reducing mood swings and promoting joy.
Inner Peace: Harmonized energy creates a sense of calm and emotional resilience.
4. Boosts Spiritual Health
Self-Connection: A smooth energy flow strengthens the connection to your inner self and higher purpose.
Awareness: Balanced energy facilitates spiritual growth and heightened intuition.
Fulfillment: Free-flowing energy helps you align with your values, bringing a sense of purpose and contentment.
5. Prevents Disease
Energy Stagnation: Blockages in energy flow can lead to stress, which is linked to chronic conditions such as heart disease, hypertension, and diabetes.
Holistic Health: Energy imbalances often manifest as physical symptoms; maintaining flow can address issues at their root.
6. Promotes Longevity and Vitality
Aging Gracefully: Good energy flow slows cellular aging by reducing oxidative stress and enhancing repair mechanisms.
Sustained Energy: A balanced energy system prevents fatigue and supports sustained vitality throughout life.
How Energy Flow Gets Blocked
Stress and Trauma: Prolonged stress or unresolved emotional trauma disrupts energy pathways.
Poor Lifestyle Choices: Lack of exercise, unhealthy diet, and insufficient sleep can stagnate energy flow.
Environmental Factors: Exposure to toxins, electromagnetic pollution, or a negative environment can impact energy.
Practices to Maintain Good Energy Flow
Mindfulness and Meditation: Cultivate mental and emotional balance.
Physical Activity: Engage in yoga, Qi Gong, Tai Chi, or other practices that harmonize energy flow.
Have you ever wished that you could get clarity from your intuition, talk to your guides, and feel confident in your decisions?
Perhaps you've wished that you could see into the future, or that you had an intuitive counsellor on speed dial?
Maybe you've been to many different doctors and practitioners, and still not found what you were seeking?
Maybe you have dreamt about speaking with your angels and guides?
Your intuition can lead you to access all of this and more.
It can help you live your very best life and bring you so much love and joy.
Your soul has been whispering to you all along.
I am a Medical Intuitive and Functional Medicine Practitioner.
For many years now, I have been doing Medical Intuitive Readings and helping people connect to their intuition.
I once was in deep chronic pain, not knowing where to turn or who to turn to for answers. I spent hundreds of thousands of dollars seeking answers outside of myself. I remember what it felt like to feel alone and lost, scared to make decisions in fear I would make the wrong ones. It took me years to realize that all I had to do was return home to my inner voice. She led me to exactly what I needed to heal, find my ultimate joy, and feel confident in life once again.
What I have come to realize, is there is no better intuitive than you.
You have the power to know exactly what to do in every area of your life. Your soul has a whisper that you can hear better than anyone else. It has been with you since the dawn of time. It knows you better than any other person on the planet.
Your soul has been waiting for you to speak to it, it has been waiting to give you all the answers you need for a joy-filled life and more.
That is why I created the FREE Meditation: Activate Your Intuition.
In this meditation I guide you how to Activate and Connect with your Inner Voice and come up with the answers you’ve been searching for to improve your health your health, life, purpose, and passion.
This info is for you if you suffer any of the following symptoms:
High Blood Pressure
Fear or Anxiety
Excess Stress
Weak Lungs
Heart Problems
Shallow Breathing
In the spring of 2024 I found out that I had high blood pressure. I was very surprised because I thin, eat a good diet, take supplements are suppose to help regulate blood pressure and exercise everyday.
In my search to find out what I could do the find out lower my blood pressure I found a Breathing Exercise that has been scientifically proven to lower blood pressure immediately and over the long term when done regularly.
I share this Breathing Exercise in the video below.
If you would like to learn more about regulating your stress response and feeling more confident and emotionally resiliant click here before Aug 24.
Every session I offer is unique because every person is unique.
This is where the magic begins.
What I do in these sessions isn’t just diagnosis or energy clearing — it’s deep listening.
There is something incredibly sacred about someone reflecting their inner truth without judgment.
This work is for you.
When your mind is calm, your body leaves "fight or flight" survival mode and enters "rest, digest, and repair" mode.
From an energy medicine perspective, a stressed mind creates blockages in your body’s vital energy field.
Every thought you think is a signal to your body.
Have you ever had an amazing energy healing or deep massage, only to wake up the next day feeling worse than before? Maybe your pain initially disappeared, but then suddenly came back stronger.
Energy work can stimulate the immune system, triggering an inflammatory response—especially if you have chronic infections, yeast overgrowth (candida), or gut imbalances. Your body is working hard to heal, but in the process, it may feel worse before it feels better.
Common symptoms include:
When your body releases toxins, it can flush out essential minerals like magnesium, potassium, and sodium. This can leave you feeling:
Energy healing doesn’t just detox the body—it also releases stored emotional trauma. Old wounds, suppressed emotions, and stress patterns may rise to the surface, making you feel: – And What to Do About It&p[summary]=Have you ever had an amazing energy healing or deep massage, only to wake up the next day feeling wo...&p[url]=http://www.intuitivehealthsolutions.com/blog/why-pain-can-increase-after-an-energy-healing-or-massage-and-what-to-do-about-it.htm&p[images][0]=http://www.intuitivehealthsolutions.com/resources/blog/contributors/303E8F7C-D72E-B482-6C03-D304FC9F6DD5/cropped/t_IMG_0206-21.jpg "Like on Facebook"){kind=small}
It started with fatigue—not the usual end-of-day tiredness, but an exhaustion so deep it felt like her body was running on empty. Climbing stairs left her breathless, and simple tasks felt overwhelming.
Samantha wasn’t just battling a physical condition—her emotions and mind were unraveling.
That was the moment she decided to fight back.
Heart disease isn’t just about clogged arteries—it’s about mental and emotional well-being too. Samantha learned that healing starts from within, and the heart and mind must heal together.
Before diving into why love is so crucial, let’s reflect on what this year signifies. 2025 is a year of truth, change, endings, and new beginnings. It’s a time to complete old chapters in our lives to make room for fresh projects, new ways of being, and exciting adventures. Change is inevitable this year, and to navigate it effectively, we need to anchor ourselves in truth—and truth requires love.
Love is the highest vibrational emotion. It has the power to transform, heal, and restore. Whether we’re grappling with feelings of inadequacy, heartbreak, or past wounds, love can lead us to wholeness. I’ve experienced this truth firsthand.
Science supports what many of us intuitively know: love heals.
Self-love is where healing begins. Too often, we extend compassion to others while neglecting ourselves. We criticize our flaws, doubt our worth, and strive to meet unrealistic standards. But to truly love ourselves is to honor our journey—to appreciate the simple joys, set healthy boundaries, and practice self-care.
Throughout history and across cultures, the power of love has been recognized for its ability to heal and connect.
Good energy flow in your body is essential for health because energy underpins the functioning of every system in your body. Disruptions or blockages in this flow can lead to physical ailments, mental stress, emotional imbalance, and spiritual disconnection.
I am a Medical Intuitive and Functional Medicine Practitioner.
