ARE PAIN & INFLAMMATION HOLDING YOU BACK?
Discover What May Be Filling Your “Inflammation Bucket” And Practical Ways to Support Your Body Naturally
Join Adam & Keri Fulmore for a FREE 1-Hour Online Workshop
Understanding Pain & Inflammation: Why You Hurt & What You Can Do About It
Are You Tired of Your Body Hurting?
Maybe you wake up stiff and sore.
Your joints ache.
Your neck and shoulders are constantly tight.
An old injury continues to bother you.
You experience headaches, muscle pain or widespread discomfort.
Or maybe your pain seems to flare for no obvious reason.
It's easy to focus entirely on where it hurts.
But pain can be more complicated than that.
Nutrition, sleep, stress, physical conditioning, nervous-system sensitivity, metabolic health and other factors can all influence how you experience pain.
That's why simply chasing the painful area doesn't always give you the whole picture.
What if instead of only asking...
“How do I get rid of this pain?”
...you also started asking:
“What might my body need more support with?”
That's what we're going to explore together.
JOIN US FOR THIS FREE 1-HOUR CLASS
Understanding Pain & Inflammation
Why You Hurt & What You Can Do About It
During this free online workshop, we'll help you look at pain and inflammation through a whole-person lens, combining functional medicine principles with nervous-system, emotional and energy-healing perspectives.
You don't need a medical background.
We'll keep the science understandable, practical and relevant to everyday life.
You'll Discover:
✓ Why inflammation isn't always the enemy
Learn the difference between the normal inflammatory response your body needs for healing and persistent inflammatory activity.
✓ Why pain isn't always proportional to tissue damage
Discover how your brain and nervous system influence pain and why persistent pain can sometimes continue even after an injury has healed.
✓ The “Inflammation Bucket”
We'll show you how multiple factors can accumulate and potentially influence how you feel, including:
Nutrition • Gut Health • Blood Sugar • Sleep • Stress • Movement • Nervous-System Regulation • Emotional Wellbeing
✓ The gut–inflammation connection
Learn how your digestive tract, microbiome and immune system communicate and why supporting digestive health can be an important part of whole-body wellness.
✓ Why stress can physically change how your body feels
We'll explore the connection between stress, muscle tension, sleep, nervous-system sensitivity and pain.
✓ The emotional & energetic side of pain
Explore how emotional stress can show up physically and how we incorporate concepts such as energy, chakras, meridians, intuition and prayer into a whole-person approach.
✓ Simple things you can start doing right away
We'll give you practical strategies involving food, movement, sleep, stress reduction and nervous-system regulation that you can begin incorporating into your life.
PLUS — RECEIVE OUR FREE SELF-ASSESSMENT
“What’s Filling Your Inflammation Bucket?”
Everyone who registers will receive our self-assessment designed to help you explore nine areas of your health and wellbeing:
- Pain & Physical Health
- Digestive Health
- Nutrition
- Blood Sugar & Energy
- Sleep & Recovery
- Stress & Nervous System
- Movement
- Emotional Load
- Energy & Spiritual Wellbeing
You'll identify your Top 3 Inflammation Bucket Priorities so you can begin seeing where you may want to focus your attention.
This is not a diagnostic inflammation test. It's a simple educational tool to help you look at your health from a broader perspective.
THIS FREE WORKSHOP MAY BE FOR YOU IF...
You experience ongoing aches, stiffness or discomfort.
Your pain seems to come and go.
Stress makes your symptoms worse.
You're tired of only focusing on the location of your pain.
You're curious about natural ways to support a healthy inflammatory response.
You want to understand how nutrition, digestion, sleep and blood sugar can influence overall health.
You're interested in the connection between your nervous system and chronic pain.
You're open to exploring emotional, energetic and spiritual aspects of wellness alongside physiology.
Or you simply want to better understand why your body feels the way it does.
You don't have to wait until your body is screaming before you start listening to it.
MEET YOUR TEACHERS

Keri & Adam Fulmore
For years, we've helped people look beyond individual symptoms and begin exploring health from a whole-person perspective.
Keri Fulmore is a Medical Intuitive and Functional Medicine Practitioner who combines functional medicine principles, nutrition and intuitive insights to help people better understand their bodies.
Adam Fulmore is an Energy Medicine Practitioner with extensive training in Traditional Chinese Medicine, Medical Qigong, herbal medicine and multiple energy-healing modalities.
Together, we bring two perspectives into the same conversation:
The Physical + The Energetic
We believe there is tremendous value in understanding physiology while also recognizing the roles that stress, emotions, nervous-system regulation, spirituality and our relationship with our bodies can play in our overall wellbeing.
Our goal isn't to promise a cure.
It's to help you understand your body better and give you practical tools to support it.
WHAT WE'LL COVER
PART 1
Understanding Pain & Inflammation
What's actually happening inside your body?
PART 2
The Inflammation Bucket
What may be adding to your body's overall load?
PART 3
Food, Gut Health & Blood Sugar
How can everyday choices support a healthier internal environment?
PART 4
Your Nervous System & Pain
Why can stress and nervous-system sensitivity make physical symptoms feel worse?
PART 5
Emotions, Energy & Spiritual Wellness
How might the emotional and energetic sides of yourself fit into a whole-person approach?
PART 6
What Can You Do About It?
We'll finish with practical steps you can begin using immediately.
Real Stories, Real Results...