Digging Deep to Find Your Sources of Fatigue and Energy Loss

Over recent weeks I have worked with a number of clients who describe their condition as, "feeling fatigued all the time, without motivation, lack of energy, no inspiration, feeling stuck in life ...", does this describe you?

Often, making changes to your emotional being requires an all encompassing approach. Bringing yourself back to wholeness requires balance between body, mind and spirit.

How can you accomplish this?

Establishing a direct line of communication with your AUTHENTIC SELF will help you to find clarity for your own life's direction. You have an authentic self that is often very aligned with the true values in your own heart. Values could include family, friends, creativity, balance, health, inspiration, being of service to others and more. Where you can go in these different areas of your life becomes very clear when you have established inner calmness, away from the wants and needs of your ego.

You also have an EGO SELF, which is the self that is projected to the rest of the world. It is often bogged down by a number of debilitating ego requirements that it needs to feel its self worth.

This list includes, but is not limited to:

• Obligations to crippling situations, often relationships that are co-dependent or un-fulfilling at best.
• Safety and security requirements. Fear of the unknown often keeps us from following the path that spirit is trying to pull us toward.
• Energy invested into the image we are trying to project outwardly to uphold the opinions of others.
• Materialistic requirements that are often way out of line with current reality. Overspending and over consumption rarely satisfies the ego and many find themselves constantly looking for the next materialistic fix.
• And this list goes on but you get the idea ...

When your body falls out of balance, it is a sign that something needs to change. Think of it as a warning light on your personal dashboard. Dis-harmony in your physical being is often an opportunity to address issues that have been buried away for a very long time.

Having a Lack of Energy, No Inspiration and Feeling Stuck is often an indicator that you are going in the WRONG direction. Regaining control of your life begins at the moment that you make a COMMITMENT. A PERMANENT and ONGOING commitment to change, no matter what it is that you are facing. This commitment to bettering yourself needs to be unwavering and resolute.
Once you have made this commitment, you will need to fortify it with FAITH. Faith in your self worth. Faith that you will have a job, or a new job. Faith that your relationships will either improve or new ones will be found.

Now that you are COMMITTED to change, and you have FAITH in yourself, what is required next?

You will now need to make ROOM in your life to attract a different circumstance. The secret to this is LETTING GO. Often, we hold on desperately to old patterns, habits and crippling relationships because it is what we know best. We have become COMFORTABLE. Think of it like this, if your hands are holding on TIGHTLY to difficult circumstances just because it has become comfortable or known, then that is all you can have. How can you receive something better if your arms aren’t open to receive? Let go ... and have faith that spirit will bring you to a better road.

On the other hand you could just keep doing what you have always done ... experiencing what you always have.

Or … LET GO.

I often see people trying to hold on to crippling, co-dependent relationships where people are trying to "Fix" someone else. You can never fix another being. The other person’s path is up to them... you should be focusing your energy to figure out your own. In fact, many people try to fix other people but what they are actually doing is AVOIDING their own issues. You can only fix yourself, which in turn changes your vibration so that you can attract different people and circumstances.

Dysfunctional or abusive relationships are often an opportunity for you to truly look at yourself. Many co-dependent relationships are born out of an old emotional wound, often from childhood in which we look to get from others what we didn't get for ourselves when we are young. So, a broken relationship with your father will show up in the kind of partner that you will be with now. Ask yourself ... when you are trying to "Fix" another, what is it inside of you that needs to "Fix" someone else? What is the void that you are trying to fill? Is it a lack of love? A lack of understanding, respect, inspiration, nurturing ... where did all this come from?

I know this is a lot to digest right now, but do consider what has resonated as true for you and continue to look at how you can apply it to your own life. I would recommend that you review Dr Adam Fulmore's article for this month entitled, "7 Self Defense Moves for Toxic Environments." It provides you with some simple moves you can use to reclaim your personal power in difficult situations within a few short weeks.

7 Self Defense Moves for Toxic Environments

Once you have taken responsibility for your present circumstances, then you can actually change them. Responsibility is in fact a form of ownership. If you do not OWN your circumstances, then how can you ever change them? Without ownership, you will feel victimized like someone or something is constantly doing it TO YOU. As long as you are projecting this to the universe, you will always receive back that you are in fact not in control of your circumstances ... and this is how the cycle continues.

As you continue to work on yourself, you may find yourself still blocked in your life. Your inner voice may start to become clearer, as it starts to shine a light on what is holding you back. Please contact me if you would like to work through these deeper issues.

Adam and I are both Theta Healers, and we often work with Core Belief re-engineering. Core Belief Re-Engineering is a process by which we reframe old thought patterns and replace them with new ones. This will often re-pattern your entire life experience. Theta removes older, stifling thought patterns like, "no one ever loves me" or "everyone I have ever loved abandons me" and changes these negative core beliefs to "I am surrounded by an abundance of love, in all areas of my life". Re-patterning your thinking will resonate into every area of your life, and either change your experiences with those in your environment OR help you to attract new ones.

The choice is yours ...

My Medical intuitive Readings Page: Medical Intuitive

In the meantime, here is a free to attend event from Intuitive Health Solutions to help all of you consolidate more energy for your circumstances in the month of April.

April 19, 2009 - Group Healing Event, - Mark it in your Calendar and Bring your Intention for Better Health and Wellness

Using the power of Theta and Healing Intention, we will be working throughout the entire day focusing energy to all the people who have EVER worked with us across the globe since we started the www.IntuitiveHealthSolutions.com website!

We will be directing healing energy towards the most common problems that we are guided to direct energy at while in this focused state of meditation. Common Issues we will be working on:

• Chronic Pain Conditions
• Chronic Fatigue
• Anxiety
• Spiritual Crisis
• Relationship Wounds
• Hopelessness, Sadness
• And more ...

For your part, we would like you to join us on April 19th at 3:00 PM PST or if you are on the East Coast, 6:00 PM EST. If you are living outside of North America, please use this handy time zone conversion tool and make sure you mark this important time in your calendar:

Time Zone Converter

You will be open to receiving the most healing energy on this date if you join us at this exact time for about 20 minutes.

April 19, 2009 is an astrologically significant date because on that day the Moon enters into auspicious alignments with both Jupiter and Neptune. Jupiter inspires expanded feelings of faith and optimism while Neptune nurtures mysticism, meditation and soulful prayers.*

Join us for 20 minutes at this time using whatever meditative practice you use to find yourself in a state of calm and relaxation. Find a quiet, secluded space for 20 minutes to participate, or go to a city park or an area in nature where you can sit by a tree and breathe in your natural surroundings.

If you don't have experience in meditation, here is a simple step by step process to guide you along:

1. Sit down in a comfortable position, either in a chair or on the ground with a comfortable pillow.

2. Close your eyes and breathe in love to your heart, and then out to the world. Continue to focus on feeling love and bringing it into your heart and then breathing it out.

3. Bring to your mind’s eye, a visualization of the new life circumstance that you wish to experience in your life. As you see it, also affirm the FEELING that would come with it in this present moment. Feel yourself owning this experience in your life. It’s important to affirm the condition in the present moment. For instance, don’t affirm “I wish to get healthier”. Such a statement would just affirm that you do not have health. It is many times more powerful to affirm, “I feel healthy and full of love in my life”.

4. Continue to breathe in and breathe out the resonance of love, (Focused Appreciation) and hold the VISION and FEELING of your new circumstance within, be it health, abundance, stronger relationships or a nurturing environment.

5. At the end of this 20 minute meditation, imagine passing along this same gift to another within this massive group of people that will be joining us all over the world. One of the most powerful affirmations you can give, is to give others what you are affirming to have in your own life. Such an intention re-affirms, energetically that, “I can give this to another, because I in fact have an abundance of it in my own life”.

Adam and I will be working with the conditions that we are guided to work on during this focused 20 minute period, and at different points throughout the day. Thousands of people will be receiving this healing intention on April 19, 2009.

For the rest of the day, you should take part in activities that you find nurturing and re-affirm the state that you wish to have in your life. If you wish to have more love in your life, then take time for the rest of the day to be loving and kind to the people you are in contact with. If you wish to be more abundant, take action and help to affirm another’s abundance. Perhaps leave a larger tip to the person serving you a coffee at the local café. As you do, always make sure you hold the feeling of abundance within, a feeling that affirms that you have abundance and are willing to give to another.

Being of service to another is a powerful way to re-affirm that you have the ability to give what you desire.

P.S. , Please forward this event on to friends, family and co-workers who are looking to initiate change in their lives. Have them come by the www.IntuitiveHealthSolutions.com website and subscribe to the newsletter. They will receive a reminder by email shortly before 3:00 PM PST or 6:00 PM EST, on April 19, 2009.

You can use this handy tool to send out this invitation within the various networks you may be a part of or to send out this announcement out by email: