Sacral Chakra
The essence of the Sacral Chakra knows that who you are and what you do are enough.
Finding the balance between control and letting go are essential for the Sacral Chakra to function.
This chakra is connected to our feelings of deservedness. When we feel that we truly deserve the good we long for and dream about, we not only treat ourselves well, but allow those things to manifest.
The Sacral Chakra also involves how well you care for yourself by allowing yourself to have enough rest, fun, exercise and money; to not link self-worth to what you do or have; and to create healthy boundaries.
Pleasure is another quality of this chakra. It regulates our ability to receive and allow pleasure into our lives. How well do you accept pleasure into your life?
+ The Sacral Chakra is located two inches below the navel and two inches into the pelvis.
+ The Sacral Chakra is connected to the ovaries and the testicles.
+ The color of the Sacral Chakra is Orange.
+ The sensory experience of the Sacral Chakra is taste.
+ The qualities of the Sacral Chakra are well-being, sexuality, sensuality, pleasure and abundance.
Positive affirmations: I love my life, I honor my body, and I treat myself respectfully.
Click here to learn about the Solar Plexus Chakra.
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